Call to Action – Pacer App

Keep on stepping Have you ever walked on the pacer app? It’s one of those free apps that allows you to track your steps and exercise with others. Me and my team are number 1 at step taking Are you leading an active or sedentary lifestyle? Stay healthy my friends. ~ Peace

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Home Health

Milk thistle, tumeric, and zinc drops Ear drops, Vitamin D3, and Vitamin B12 How are you feeling today? Health is wealth is an understatement these days, with the ongoing pandemic. It is easy for us to discount how fortunate we are to have health, to have family, and to be loved. During this 2020 to […]

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Poem of Tha Day – Fasting

What is it about abstaining that makes us grow so much? When we abstain from sex, we can increase our mental connection with others or ourselves.. When we abstain from watching too much TV, we can do the same. When we abstain from drinking soda and fast food, we are able to feel more healthy […]

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