Why Do Seventh-Day Adventists Live Longer Than Most Americans? — Longreads

This conservative Christian sect takes the Bible’s messages about the body very seriously. Even non-Christians can learn a lot from their healthy lifestyle. Why Do Seventh-Day Adventists Live Longer Than Most Americans? — Longreads

Call to Action – Pacer App

Keep on stepping Have you ever walked on the pacer app? It’s one of those free apps that allows you to track your steps and exercise with others. Me and my team are number 1 at step taking Are you leading an active or sedentary lifestyle? Stay healthy my friends. ~ Peace

Reflection: Championships

I had a player ask me, “Whose paying you?!” I had the nerve to say “….”